About
Founded by two sisters with a shared passion for wellness, Selfcare UNLOCKED is a movement designed to help women reconnect with themselves and redefine self-care as a necessity and not a luxury. At the center of our work is the Selfcare UNLOCKED Podcast, a platform that amplifies real stories, expert insights, and practical tools across the eight pillars of self-care: mental, spiritual, physical, emotional, social, recreational, environmental, and financial.
Beyond the podcast, our signature programs, The Selfcare Marathon and MomMeMode, bring the vision to life in powerful, practical ways. The Selfcare Marathon encourages women to embrace self-care as an ongoing journey, while MomMeMode creates intentional space for mothers to prioritize their own well-being alongside the demands of family life.
Selfcare UNLOCKED as a whole provides a safe, supportive and uplifting space where women can learn, grow, and thrive together.
Meet the Sisters!
Jennee Lamb (Latasha)
Jennee Lamb is a visionary entrepreneur and strategist with a passion for building businesses and empowering women through storytelling and community. As co-founder of Selfcare UNLOCKED, she brings her career-driven focus and expertise in brand development to shape programs that make self-care both accessible and practical. With a heart for innovation, Jennee is committed to helping women embrace wellness as a lifestyle while creating sustainable platforms that inspire growth and transformation.
Jenicia Howard (Nicky)
Jenicia Howard is a devoted wife, mother of four, and advocate for women finding balance and joy in every season of life. As co-founder of Selfcare UNLOCKED, she brings her personal journey of navigating motherhood, marriage, and self-care into the heart of the movement. Jenicia’s passion is building safe, supportive spaces where women can be reminded that prioritizing their well-being is not only possible but essential. Her authentic voice and lived experience inspire women to embrace self-care without guilt.
Our Mission & Vision
Mission (What we aim to do.)
To unlock and normalize self-care as an essential part of life. To help women embrace selfcare as a lifestyle by providing tools, resources, conversations and a sisterhood that empowers them to thrive in every area and season of life.
Vision (Our desired result.)
A world where self-care is not a privilege but a priority, where women everywhere are empowered, equipped, and supported in living balanced, whole, joyful and fulfilled lives.
Goals (Target Deliverables.)
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To produce impactful podcast content that empowers and inspires our listeners while addresses all eight pillars of self-care.
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To launch and grow programs that meet women where they are on their Selfcare journey.
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To build an accessible, supportive community both online and in-person.
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To expand reach and resources through partnerships, events, and wellness products, services, tools and resources.
Core Values
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Selfcare – We believe in the practice of taking an active role in protecting one's own well-being, health and fulfillment.
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Connection – We believe women are stronger when they walk together.
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Authenticity – We honor real stories, real struggles, and real solutions.
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Accessibility – Self-care should be practical and attainable, not complicated, costly and out of reach.
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Growth – We encourage lifelong learning, balance, and development.
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Empowerment – Every woman deserves the tools, support and resources to help her thrive.
Selfcare. Connection. Authenticity. Accessibility. Growth. Empowerment.
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
3 John 1:2
Our Impact
Our impact begins with individual women and the effects ripple outward into families, workplaces, businesses and communities. A mother who learns to prioritize rest models balance for her children. A professional who embraces mental and emotional care leads with clarity and strength. A woman who discovers financial wellness breaks cycles for generations. By helping women care for themselves, Selfcare UNLOCKED helps build healthier families, stronger communities, thriving businesses and a culture that values wellness as an essential part of life.
We empower women to unlock their well-being—impacting not just their lives, but their families and communities too.
"Caring for myself is not self-indulgence, it is self-preservation"
~ Audre Lorde ~
