Here's who we are & Why we exist.
Selfcare UNLOCKED is a selfcare and wellness advocacy platform (podcast + community) that exist because far too many women are carrying the weight of life all while they themselves are struggling due to fatigue, exhaustion, anxiety and a host of ailments that are a direct result of a life that lacks in the areas of health, selfcare and personal wellbeing.
At the core of our existence we aim to:
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Normalize self-care as a necessity and not a luxury
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Create safe spaces where women can reconnect with themselves and each other
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To see families, businesses and communities thriving because of the abundant wellness of a select group of the very people that make up each community; namely women.
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And ultimately to build a movement that makes wellness accessible and sustainable.
Here's what we do.
At Selfcare UNLOCKED , we connect women to selfcare and wellness through:
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A Podcast – Weekly episodes highlighting a wide range of special guests discussing and covering all eight pillars of self-care. (Listen now!)
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Programs – The Selfcare Marathon & MomMeMode (See more.)
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Community, Experiences & Personal Development – by way of live in-person and/or virtual spaces for women to connect and grow via Selfcare dates, retreats, Sip & Share - Selfcare sessions, workshops, conferences, seminars, courses, challenges etc. (Events)
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Products, Tools and resources to aide women on their journey of selfcare. (Shop)
Who is this Platform for?
Our podcast is for individuals that are ready to prioritize themselves and embrace self-care as a lifestyle.
Selfcare UNLOCKED’s primary target audience as Community is women ages 30-60 who feel stretched thin, stuck in survival mode, burnt out or disconnected from themselves, others and the world around them. Whether you’re a busy professional, a mom navigating the demands of family life, or a woman seeking to restore balance and joy, this space was created for you. Our community is for those who want more than just surface-level wellness advice, they want practical tools, resources, authentic conversations, and a supportive sisterhood to walk the journey with them.
"You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest."
~ Morgan Harper Nichols ~